Another day in San Francisco and the SWAE team was all over the city meeting with outfitters. Will and Al rode out to the Berkley area, while Bates would ride north to Sausolito and Bolinas. In Berkley, the team signed Explorers’ Corner, one of the largest adventure outfitters based out of the San Francisco area.
I decided to follow Bates into Sausolito, where he met with Adnan Kadir of Life Cycle Adventures. Bates had breakfast with Adnan, who said he would ride with us to Bolinas. As an avid cyclist, Adnan knew the bike routes through the parks and he showed us a local trail up Mt. Tamalpais, over into Stinson Beach and towards Bolinas Bay.
We met Adnan at his house, where we prepared to set off towards Bolinas. From sea level, we rode through Mill Valley, up 2000 feet through trees, a winding road and at one point, a dirt track. The climb was amazing and it was a relief to get back on the bike.
While Bates and I rode up the hill at about 80% of our effort, Adnan, a former elite cyclist and mountain biking pro, was riding along at 45% of his normal power. It was amazing to ride with such a strong cyclist, plus his bike was SO rad!

Bates and Adnan at the top of Mount Tamalpais. Stinson Beach looked tiny from 2000 feet above sea level.
The grade of the climb was not bad, which meant Bates and I had a good time working up to the crest of Mount Tamalpais. At 2000 feet from sea level, Stinson Beach looked tiny along the coast. The white beaches and small shops seemed miles away, although it would only take us minutes to reach sea level again as we began our descent from the top of the mountain.
The road was smooth, the weather was beautiful and the downhill was amazing. Adnan flew past us like an arrow, hunched over his handle bars and taking each turn by bending his knee and turning his hip. Bates and I followed, enjoying every second of the ride.
We were just beginning to come into our first turn when I started to ride ahead of Bates. I pressed my back brake to slow down, but was astonished that it did not do much. The turn caught me by surprise and my experience of the next several seconds turned into slow motion.
My back wheel came off the road and my bike began to lower into a skid. I flipped over my bike as it hit the ground and my right hand met the concrete before any other part of my body. My elbow was next, scraping across the ground before I rolled over my right shoulder and onto my back. Fortunately, my backpack broke my fall and I did not hit my head. But I stood up to find a great gash on my elbow and blood running down my fore arm.
Our beautiful ride had been cut short. I was dizzy from shock and sat down to take a breather. My ribs were sore and my shoulder throbbed. It hurt to breathe, which worried both Adnan and Bates. Of course the bleeding down my arm and the hole in my elbow didn’t seem to surprise anyone.
We were able to get in touch with Adnan’s wife, Stacy, and she drove up to pick us up from the top of Mount Tamalpais. Stacy drove us back into the city to an emergency room to make sure I wasn’t broken. Bates and I were both grateful for their help throughout the entire day.
I spent the rest of the afternoon in the hospital, waiting, waiting and then waiting some more. I was eventually called in at 6:30 p.m. and admitted into a room to change into a hospital gown. Both the doctor and the resident nurse had a look at my cuts and started the process of getting the concrete out of my skin.
After getting x-rays of my elbow and my shoulder, I was given topical anesthsia for my wounds. I must have left a chunk of skin on the top of Mount Tamalpais, because not much was left at the tip of my elbow. An hour later, my cut was deemed clean enough for the doctor to get to work repairing my body.
After three hours, three x-rays and eigtht stiches in my elbow, I was let out of the hospital. The doctor said the x-rays were negative, which meant no breaks to speak of. Since I had taken such a vicious fall at 20 miles an hour, I was lucky to leave the mountain with only a few cuts and scrapes.
I am out of commission for the next several days and my bike is also stuck in a shop to get repaired. I’ll be a bit sore as well, but nothing that a little tylenol won’t cure. More to come from SWAE’s adventures in San Francisco.






